PrepPreparation time15 minutes CookCooking time30 minutes ServesServes4 Nutrition (per serve)Nutrition (per serve)Protein: gSodium: mg DinnerLunchStarterVegetarian Email recipe Share on Facebook Print Ingredients Method 2 tablespoons extra virgin olive oil 1 onion, finely chopped 2 large potatoes, peeled and cubed 700g broccoli florets, cut into small pieces 4 cups vegetable stock 300mL reduced fat milk Pepper, to taste 50g grated parmesan cheese (to serve) Flaked almonds Place the extra virgin olive oil in a large pot and heat on the stove over medium heat. Add the onion and shallow fry until they start to look soft and shiny. Add the cubes of potato and cook until lightly golden on the edges, stirring regularly. Add the broccoli and stock to the pan and simmer until tender. Remove from the heat and then add the milk. Blend well with a stick blender. Serve sprinkled with parmesan cheese and flaked almonds.