- PrepPreparation time15 minutes
- CookCooking time15 minutes
- ServesServes4
- Nutrition (per serve)Nutrition (per serve)Protein: gSodium: mg
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Print- 4 x 100-150g salmon fillets (or other firm fish), skin removed
- 1-2 cm piece of fresh ginger, thinly sliced
- 1x 2cm piece finely sliced lemongrass (fresh or from a jar)
- 3 spring onions, finely sliced
- 1 large carrot, cut into thin strips
- 2 tablespoons sesame oil
- 3 tablespoons lime or lemon juice
- 2 teaspoons fish sauce
- Fresh coriander, to serve
- Preheat the oven to 200oC.
- Cut 4 x 30cm squares of foil and grease it with extra virgin olive oil.
- Place a piece of the fish in the centre of each square. Fold up the edges of each piece of foil.
- Top each piece of fish with the ginger, lemongrass and sliced vegetables.
- Whisk together the fish sauce, sesame oil, lime juice and minced chilli.
- Pour the sauce over the fish. Seal the fish in the foil and place on a baking tray.
- Bake in the oven for 10-15 minutes or until nearly cooked through.
- Serve the fish garnished with fresh coriander with steamed or stir-fried vegetables.