Prawn Rice Paper Rolls

• 100g prawns
• 6 rice paper wrappers
• One quarter cup fresh coriander leaves
• One quarter cup fresh mint leaves
• One quarter cucumber, sliced thin
• One quarter carrot, sliced thin
• 1 tablespoon fish sauce
• Half teaspoon black pepper
• 1 tablespoon olive oil
• Sesame seeds (for garnish)
• Low sodium soy sauce or tamari

1. Heat the oil in a pan and cook prawns.
2. Soak the rice paper wrappers in warm water until soft. (Don’t let them soak too long as they will break). Lay the rice paper flat.
3. Place a small portion of the prawns in the middle of each rice paper, followed by cucumber, carrot, coriander and mint leaves.
4. Carefully fold the sides of the rice paper in, then roll up tightly, ensuring everything is sealed inside.
5. Add sesame seeds on the top and use tamari or soy sodium soy sauce for dipping.

Healthy tip: If you don’t have prawns, choose your favourite protein or whatever you have on hand. Sliced chicken, tofu or fish work well.

Healthy tip: This is a delicious option and easy to store and take to lunch with you the next day.