- PrepPreparation time10 minutes
- CookCooking time15 minutes
- ServesServes4
- Nutrition (per serve)Nutrition (per serve)Protein: gSodium: mg
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Print- ½ cup coarse semolina (usually in the health food aisle of supermarkets)
- 3 cups reduced/low fat milk
- ¼ cup almond meal
- 1 teaspoon grated orange rind (optional)
- Pinch of cinnamon
- ¼ cup chopped almonds (or other nuts)
- 1 tablespoon honey
- Berries or other chopped fresh fruit, to serve
- Place semolina, milk, almond meal, orange rind and cinnamon in a saucepan over medium heat.
- Bring to the boil slowly, stirring well.
- Reduce heat and allow the mixture to simmer gently for about 10 minutes until thickened and cooked. Stir frequently to prevent sticking and burning (be careful as mixture may spit).
- Stir in the honey.
- Divide the mixture between 4 bowls. Sprinkle each bowl with chopped nuts and then add fresh fruit.