Your search for "liver health" returned 176 results.
The liver is a vital organ that plays a key role in digestion, detoxification, and energy storage. Unfortunately, it can be affected by a wide range of diseases—some inherited, some autoimmune, and others caused by infections, toxins, or metabolic conditions. This page links you to information about different types of liver disease, from common conditions… Read more
Key points The only clue to liver disease may be an abnormal blood test or scan There are many different liver diseases If you have liver damage, you might not feel sick or have any symptoms. But it’s very important to take this seriously even if you feel well The damage can get worse and… Read more
Key points Liver failure is when the liver can’t do its normal functions It may be life threatening Chronic liver failure is the end-stage of many long-term liver diseases Acute liver failure can also happen when the liver is suddenly severely injured by a poison, a virus or an illness Liver failure often has serious… Read more
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If you have fatty liver disease, improving your liver health usually means making long-term changes to your everyday habits and routines. The good news is that these changes are often simple and achievable: Eat more whole foods Watch your portions Cut down on meat and choose liver-friendly fats Avoid foods and drinks that strain your… Read more
Being kind to yourself isn’t just a nice idea — it can make healthy habits easier to maintain over time. Research shows that people who respond to themselves with encouragement and understanding are often more likely to make sustainable changes than people who rely on harsh self-criticism. Changing habits takes time, and there will naturally… Read more
Many of the habits that affect our liver health develop gradually over time and often without us fully noticing. Busy schedules, stress, tiredness, emotions, convenience and routine can all shape the choices we make every day. What matters now is not blaming yourself for the past but understanding your current habits and recognising where small… Read more
Making changes to your eating habits and lifestyle takes time. Some days will feel easy, while other days may feel more challenging. That’s completely normal. Many of us have routines, habits and situations that can make healthy choices feel harder at times. The good news is that once you recognise these patterns, you can start… Read more
Fatty liver disease often develops gradually over time through a combination of lifestyle, environmental and health factors. The good news is that small changes to your everyday habits can make a real difference to your liver health over time. The Fatty Liver Diet is not about being perfect. It’s about noticing the habits and routines… Read more
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