- PrepPreparation time10 minutes
- CookCooking time25 minutes
- ServesServes2
- Nutrition (per serve)Nutrition (per serve)Protein: 14gSodium: 277mg
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Print- 2 cups cauliflower, chopped or florets
- 1 medium potato, diced
- 2 tablespoons olive oil
- Half teaspoon cumin seeds
- 1 small onion, finely chopped
- 1 small tomato, finely chopped
- One quarter teaspoon turmeric powder
- Half teaspoon ground coriander
- Half teaspoon garam masala
- Salt to taste
- 1 tablespoon chopped coriander
- 1 cup Greek yoghurt to serve on the side
- 1 roti or wholemeal wrap
- Heat oil in a pan over. Add cumin seeds and let them pop.
- Add onion and green chilli. Sauté for 2 minutes until onion softens.
- Stir in potato and cauliflower. Cook for 5 minutes, stirring occasionally.
- Add turmeric, ground coriander, and salt. Mix well.
- Cover and cook for 12 minutes on low heat, stirring occasionally, until vegetables are tender. Make sure potato is cooked and soft.
- Stir in tomato and garam masala. Cook uncovered for another 3 minutes.
- Garnish with chopped coriander.
- Serve with roti or wholemeal wrap and Greek yoghurt.