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- 500g English Spinach
- 1 tsp ghee or butter
- 2 TBSP of extra virgin olive oil
- 2 onions or 1 large leek, finely sliced (make sure you wash the leek well after slicing to remove any sand)
- 2 tsp minced garlic, or 2 garlic gloves, finely chopped.
- 1 tsp grated ginger
- 1 tsp cumin seeds
- ½ tsp black or yellow mustard seeds
- ½ tsp ground coriander
- ½ tsp ground turmeric
- ½ tsp minced red chilli (optional)
- Wash the spinach well.
- Heat the olive oil and ghee in a large pan or frying pan over medium heat, then add the onion, garlic, ginger and chilli.
- Stir for a minute or two until the onion is soft and has started to turn brown.
- Add the seeds and ground spices and stir well.
- Add the damp spinach and mix well through the spice mixture.
- Turn the heat down to low and cook well, stirring regularly until the spinach has softened and cooked down.
- Serve with rice or breads and other curries.