Hot and Sour Fish Curry
A tasty fish curry from Thailand
Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
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Olive Oil Parathas
A tasty flatbread, perfect with curries and dips.
Saffron Brown Rice
A tasty brown rice, perfect for eating with curries.
Roast Lamb with Vegetables and Potato
Tender roast lamb served with golden roasted potatoes and veggies.
Chicken Parmigiana
A classic and hearty chicken parmy.
Oven Baked Salmon and Vegetables
A delicious one-pan lemon salmon with crispy-edged veggies—bright, fresh, and on the table in 30 minutes.
Tuna and Veggie Pasta Bake
A comforting and cheesy pasta bake.
Lentil and Mushroom Patty Burgers
Hearty and nutritious veggie burgers.
Chicken Curry
Rich and aromatic chicken curry.
Saag Paneer (Spinach Paneer)
Creamy spinach with paneer.
Mixed Veggie Parantha
A delicious flat bread packed with vegetables.
Roti
Soft and golden homemade roti
