Health liver daily menu

Here are some ideas for foods you can eat through the day for fatty liver disease.

Breakfast

½ cup Greek Yoghurt, handful of walnuts & handful of blueberries

Mid-morning snack

Celery sticks/apple slices with almond butter

Lunch

Salad of four-bean mix, leafy greens, cherry tomatoes and drizzled olive oil with lemon juice. Optional: Add 1 x wholemeal roll (no butter).

Dinner

Grilled salmon with steamed broccoli, sweet potato and beans and a serve of leafy greens