Healthy Liver Shopping List
Heading to the shops? Here’s what to add to your basket.
300 g fresh salmon
1 x bag lentils
2 x cans four bean mix
4 x Cans tuna
1 x bag brown rice
1 x bunch kale
6 x carrots
1 x red cabbage
1 punnet cherry tomatoes
1 x bottle plain mineral water
4 x lemons
1 x punnet blueberries
1 x tub Greek yoghurt
1 x Olive Oil
The Fatty Liver Diet
Liver Foundation has launched The Fatty Liver Diet — a simple, evidence-based guide to eating well and being active for people living with Metabolic dysfunction–Associated Fatty Liver Disease (MAFLD).
The Fatty Liver DietMore tips Read more about fatty liver disease