Pea Curry
Pea and potato curry.
Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
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Spicy Spinach
A simple but tasty spinach dish.
Red Lentil Dhal
This tasty classic is made with red lentils – quick to cook.
Brown Rice Congee
This hearty congee is worth the wait.
Olive Oil Parathas
A tasty flatbread, perfect with curries and dips.
Saffron Brown Rice
A tasty brown rice, perfect for eating with curries.
Greek Yoghurt, Seasonal Berries & Nuts
A vibrant and nutritious breakfast or snack that combines creamy, crunchy, and fruity textures for a refreshing start to the day.
Roast Lamb with Vegetables and Potato
Tender roast lamb served with golden roasted potatoes and veggies.
Chicken Parmigiana
A classic and hearty chicken parmy.
Oven Baked Salmon and Vegetables
A delicious one-pan lemon salmon with crispy-edged veggies—bright, fresh, and on the table in 30 minutes.
Tuna and Veggie Pasta Bake
A comforting and cheesy pasta bake.
Chicken Couscous Salad
A light and refreshing chicken salad.
