Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
This tender chicken baked with lemon and garlic is perfect for a simple and tasty meal.
Tender, homemade seafood bites in rich tomato sauce.
Try these tasty chicken meatballs in a rich tomato sauce for dinner tonight.
This is a healthy version of an old favourite.
This base recipe is great as is, or you can add your favourite ingredients to make it your own.
Make these crispy patties for a tasty and easy meal everyone will enjoy.
A deliciously simple way to transform leftover vegetables and pantry staples.
This golden, savoury Spanish omelette is perfect for any meal.
This creamy broccoli soup with parmesan and toasted almonds is comfort in a bowl!
A tasty soup full of hearty winter vegetables.
This soup is perfect to take to work for lunch on a cold day. It reheats beautifully.
This hearty French soup is perfect for entertaining.
