Red Lentil & Pumpkin Soup
A protein-packed pumpkin soup you’re going to love.
Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
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Fish and Vegetable Soup
A tasty soup that’s perfect for lunch or a light dinner.
Falafels
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
Chicken Shawarma Wraps
This handheld wrap is an easy, flavour packed meal.
Rice Noodle Bowl
A fresh and vibrant rice noodle bowl topped with shrimp and vegetables.
Channa (Chickpea) Masala
A warming curry filled with hearty chickpeas and rich flavour.
Baked Fish with Veggies
A fragrant baked fish and roasted veggies, seasoned with garlic, ginger, and sesame.
Pesto Pizza
A delicious healthy pizza you can make at home.
Lemon Spaghetti
Bright, zesty, and quick to make, this lemon spaghetti is a refreshing twist on a classic.
