Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
This soup is perfect to take to work for lunch on a cold day. It reheats beautifully.
This hearty French soup is perfect for entertaining.
This is a delicious twist on classic garlic bread.
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
A quick and easy snack packed with protein.
A silky steamed egg with tender greens and fragrant rice.
A comforting savoury congee topped with crunchy nuts and fresh spring onion.
This tasty capsicum recipe is great for today. You can also make it in bulk and save some for later.
This tasty dip is made with chickpeas. It’s perfect for a snack or part of your meal.
A healthy dip you can have as a snack or as part of your meal.
A delicious healthy pizza you can make at home.
This delicious bruschetta can be vegetarian or there is a tasty option with tuna.
