Recipes | Page 5 | Liver Foundation

Spicy Pumpkin Soup

Chinese Steamed Egg

Channa Masala

Chicken Bahn Mi

Tuna and Potato Salad

Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.

Tuna and Potato Salad

This tasty salad is a perfect lunch for 4, or a side dish for 6.

Fresh tuna salad with green beans, boiled potatoes, cherry tomatoes, black olives, and quartered boiled eggs on a bed of crisp lettuce.

Creamy Dressing

A quick and creamy homemade yoghurt dressing.

Jar of creamy herb dressing with fresh thyme and basil, surrounded by olive oil and yogurt on a neutral background.

Mustard Dressing

Give your salads a tasty kick with this easy, tangy mustard dressing recipe.

Homemade mustard dressing in a glass jar with visible layers, surrounded by mustard seeds, olive oil, and fresh thyme.

Thai Dressing

This tasty Thai-style salad dressing will make your salad pop.

Glass jar of thai corriander lime dressing with fresh coriander, half a lime, soy sauce, and brown sugar in small bowls around it.

Basic Salad Dressing

A simple dressing for any salad.

Glass jar of homemade salad dressing with herbs, olive oil, and balsamic vinegar, with a lemon wedge and small bowl of oil beside it.

Chickpea Stew

Enjoy a tasty chickpea stew with fresh herbs and eggs.

Bowl of chickpea and tomato stew with baked eggs, garnished with herbs, served with slices of crusty bread.

Lentil Patties

Make these crispy patties for a tasty and easy meal everyone will enjoy.

Plate of golden lentil patties with a crispy crust, garnished with parsley, with one patty cut open to show the soft lentil filling.

Leftover Vegetable Frittata

A deliciously simple way to transform leftover vegetables and pantry staples.

Round vegetable frittata with layers of carrot, spinach, and red pepper, with one slice cut out on a white plate.

Potato and Onion Frittata

This golden, savoury Spanish omelette is perfect for any meal.

Golden-brown potato and onion frittata on a white plate with a few slices cut, garnished with fresh herbs and served with a side of lettuce.

Broccoli Soup

This creamy broccoli soup with parmesan and toasted almonds is comfort in a bowl!

Bowl of creamy green broccoli soup topped with sliced almonds and grated cheese, served with a gold spoon.

Cauliflower, Potato and Leek soup

A tasty soup full of hearty winter vegetables.

Creamy cauliflower soup served in a white bowl, topped with shaved parmesan cheese and freshly cracked black pepper.

Spicy Pumpkin Soup

This soup is perfect to take to work for lunch on a cold day. It reheats beautifully.

Bowl of vibrant spicy pumpkin soup topped with fresh coriander, sliced red chili, spring onion, and a swirl of creamy yogurt on a light background.