Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
This handheld wrap is an easy, flavour packed meal.
A fresh and vibrant rice noodle bowl topped with shrimp and vegetables.
A warming curry filled with hearty chickpeas and rich flavour.
A fragrant baked fish and roasted veggies, seasoned with garlic, ginger, and sesame.
A crisp and flavorful grilled chicken banh mi with fresh veggies.
A quick and easy snack packed with protein.
A silky steamed egg with tender greens and fragrant rice.
A quick and hearty tomato and egg scramble, perfect with multigrain toast.
A comforting savoury congee topped with crunchy nuts and fresh spring onion.
There are so many tasty things to put on toast for breakfast or a snack.
This tasty capsicum recipe is great for today. You can also make it in bulk and save some for later.
