Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
A warming curry filled with hearty chickpeas and rich flavour.
A crisp and flavorful grilled chicken banh mi with fresh veggies.
A quick and easy snack packed with protein.
A silky steamed egg with tender greens and fragrant rice.
A quick and hearty tomato and egg scramble, perfect with multigrain toast.
A comforting savoury congee topped with crunchy nuts and fresh spring onion.
There are so many tasty things to put on toast for breakfast or a snack.
This tasty capsicum recipe is great for today. You can also make it in bulk and save some for later.
This tasty dip is made with chickpeas. It’s perfect for a snack or part of your meal.
A healthy dip you can have as a snack or as part of your meal.
This semolina porridge recipe is a delicious alternative to oats – perfect for cold mornings.
