Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
A vibrant and nutritious breakfast or snack that combines creamy, crunchy, and fruity textures for a refreshing start to the day.
A sweet, tangy and savoury favourite – the perfect quick and easy snack.
Healthy and crunchy veggie snack.
A quick and easy, one-pan meal.
Juicy lamb with fresh couscous.
Flavorful and nutritious rice pilaf.
Hearty lentil and rice dish.
A light and protein-packed salad.
Fluffy scrambled eggs cooked with veggies.
Golden-brown falafel balls served alongside a creamy hummus dip, vibrant tabouli salad.
Spicy and flavorful poached eggs in sauce.
Crunchy pickled veggies.
