Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
This simple couscous salad is quick to make and brings wonderful flavours to your table.
Try this fresh, colourful salad with tasty tuna and eggs—easy, healthy, and full of flavour.
This tasty salad is a perfect lunch for 4, or a side dish for 6.
Try this quick and tasty fresh tomato and olive salad.
This tasty Thai-style salad dressing will make your salad pop.
Try this colourful couscous with veggies and cheese for an easy, tasty side dish everyone loves.
Taste sweet, juicy roasted tomatoes and garlic, full of flavour—easy to make and perfect for sharing with friends.
This is a versatile vegetable stew that can be used as a sauce for pasta, fish or meat or as a side dish.
Enjoy the delicious taste of crispy potatoes cooked with rosemary—perfect with any meal.
This is a delicious twist on classic garlic bread.
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
This handheld wrap is an easy, flavour packed meal.
