Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Try this fresh, colourful salad with tasty tuna and eggs—easy, healthy, and full of flavour.
This zesty dressing is a simple classic.
This tasty salad is a perfect lunch for 4, or a side dish for 6.
Try this quick and tasty fresh tomato and olive salad.
A quick and creamy homemade yoghurt dressing.
Give your salads a tasty kick with this easy, tangy mustard dressing recipe.
A simple dressing for any salad.
Try this colourful couscous with veggies and cheese for an easy, tasty side dish everyone loves.
Enjoy a tasty chickpea stew with fresh herbs and eggs.
Taste sweet, juicy roasted tomatoes and garlic, full of flavour—easy to make and perfect for sharing with friends.
This is a versatile vegetable stew that can be used as a sauce for pasta, fish or meat or as a side dish.
Make these crispy patties for a tasty and easy meal everyone will enjoy.
