Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
A tasty tofu vegetarian stir-fry with capsicum, eggplant and fluffy rice.
Golden tofu, sweet corn, and fluffy rice—simple, nourishing, and full of flavour.
This almond and ricotta cake is delicious.
These cinnamon biscuits are a sweet, homemade treat everyone will enjoy.
Crispy, nutty biscotti are easy to bake and perfect for dipping in your favourite hot drink.
These sweet, light almond cookies melt in your mouth.
This easy olive oil cake is soft, sweet, and full of fresh orange flavour.
This base recipe is great as is, or you can add your favourite ingredients to make it your own.
This tasty sauce is perfect on pasta or can be used as a sauce or marinade for fish and meat.
Try this fresh and colourful salad—it’s easy to make and full of delicious flavours.
This salad is simple to make and bursting with flavour.
This simple couscous salad is quick to make and brings wonderful flavours to your table.
