Red Lentil & Pumpkin Soup
A protein-packed pumpkin soup you’re going to love.
Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Talk to an expert liver nurse: 1800 841 118
Fish and Vegetable Soup
A tasty soup that’s perfect for lunch or a light dinner.
Garlic Bread with Lemon
This is a delicious twist on classic garlic bread.
Falafels
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
Chicken Shawarma Wraps
This handheld wrap is an easy, flavour packed meal.
Rice Noodle Bowl
A fresh and vibrant rice noodle bowl topped with shrimp and vegetables.
Channa (Chickpea) Masala
A warming curry filled with hearty chickpeas and rich flavour.
Baked Fish with Veggies
A fragrant baked fish and roasted veggies, seasoned with garlic, ginger, and sesame.
Steamed Edamame and Nuts
A quick and easy snack packed with protein.
Quick Savoury Toast Ideas
There are so many tasty things to put on toast for breakfast or a snack.
Marinated Grilled Capsicums
This tasty capsicum recipe is great for today. You can also make it in bulk and save some for later.
Hummus Dip
This tasty dip is made with chickpeas. It’s perfect for a snack or part of your meal.
