Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Fresh and healthy prawn rolls – these make perfect leftovers for lunch tomorrow.
Delicious grilled meat with noodles.
Warm and comforting noodle soup.
Savory eggs with a twist.
Classic chicken and rice dish – a real comfort food.
Nutritious and yummy noodle stir-fry.
Savory beef stir-fry with veggies.
A tasty tofu vegetarian stir-fry with capsicum, eggplant and fluffy rice.
Golden tofu, sweet corn, and fluffy rice—simple, nourishing, and full of flavour.
A fresh, healthy chicken burger packed with veggies and flavour.
Try this easy fish in foil—fresh, tasty, and ready in minutes.
These crispy tuna patties are easy to make and full of flavour.
