Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
Tender braised fish in a fragrant herb and vegetable sauce, paired with fluffy steamed rice.
Fresh and healthy prawn rolls – these make perfect leftovers for lunch tomorrow.
Delicious grilled meat with noodles.
Warm and comforting noodle soup.
Savory eggs with a twist.
Classic chicken and rice dish – a real comfort food.
Nutritious and yummy noodle stir-fry.
Savory beef stir-fry with veggies.
A tasty tofu vegetarian stir-fry with capsicum, eggplant and fluffy rice.
Golden tofu, sweet corn, and fluffy rice—simple, nourishing, and full of flavour.
This almond and ricotta cake is delicious.
These cinnamon biscuits are a sweet, homemade treat everyone will enjoy.
