Fish and Vegetable Soup
A tasty soup that’s perfect for lunch or a light dinner.
Here are some recipes to help you to get started in making changes. You can also learn more about adapting your own favourite meals here.
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Garlic Bread with Lemon
This is a delicious twist on classic garlic bread.
Falafels
Falafels are a delicious middle eastern food – great as a snack or part of a healthy meal.
Tuna Turkish Toast
This tasty tuna toast recipe is perfect for a busy day.
Chicken Shawarma Wraps
This handheld wrap is an easy, flavour packed meal.
Rice Noodle Bowl
A fresh and vibrant rice noodle bowl topped with shrimp and vegetables.
Channa (Chickpea) Masala
A warming curry filled with hearty chickpeas and rich flavour.
Baked Fish with Veggies
A fragrant baked fish and roasted veggies, seasoned with garlic, ginger, and sesame.
Grilled Chicken Bahn Mi
A crisp and flavorful grilled chicken banh mi with fresh veggies.
Steamed Edamame and Nuts
A quick and easy snack packed with protein.
Chinese Steamed Egg
A silky steamed egg with tender greens and fragrant rice.
Tomato and Egg Stir-Fry
A quick and hearty tomato and egg scramble, perfect with multigrain toast.
